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How to Brew the Perfect Cup of Green Tea

Hot Tea:

Steep 1–2 teaspoons of The Green Leaf Thief in 200 ml of water heated to 70–80°C for 1–3 minutes. This delicate green tea leaf loves gentleness—avoid boiling water to preserve its subtle sweetness and earthy brightness.

Cold Brew:

Add 2 teaspoons of Sencha to 200 ml of cool, filtered water and steep in the fridge for 4–6 hours. Strain and serve chilled. Perfect for warm afternoons, moments of reflection, or creative clarity. Try it with a slice of citrus or a sprig of mint for a crisp, uplifting twist.

Suggested Ritual:

Brew a cup in the quiet early hours—or any moment when you seek balance. As the leaves unfurl, take a breath for those who came before you, and another for the freedom you’re stepping into now—mind, body, and spirit.

Sip slowly. Let each swallow carry away resistance, and invite in clarity, resilience, and peace.

Note:
We suggest covering your cup while the tea steeps to help hold in the warmth, fragrance, and herbal goodness.

FAQs

Does Sencha contain caffeine?

Yes—Sencha is a green tea, so it naturally contains caffeine. However, it also contains L-theanine, an amino acid that helps promote calm and clarity, making the energy feel smoother and more balanced than coffee.

What does Sencha taste like?

Sencha has a light, grassy and slightly sweet flavor with gentle umami undertones. It’s refreshing, clean, and incredibly grounding—especially when brewed gently with lower-temperature water.

Can I cold brew green tea?

Absolutely. Sencha cold brews beautifully, creating a smooth, mellow cup with less bitterness. It’s perfect for warm afternoons or moments when you need clarity and calm without the heat.